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Liberte, greek nonfat yogurt, cocnut, cocnut by General Mills, Inc.

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 4.5mg	2 %

Sodium 56mg	2 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1.1g	4 %

Sugar 15g

Protein 11g	22 %

Calcium 101mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (13.00%)

Protein (33.00%)

Carbs (54.00%)

Percentile of foods in the database

Calories (15.53%)

Fat (21.74%)

Carbs (22.36%)

Protein (40.37%)

Liberte, greek nonfat yogurt, cocnut, cocnut by General Mills, Inc. nutrition facts and analysis per 1 container (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	100.50 mg	8 %
Sodium	55.50 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.99 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	1.05 g	4 %
Sugars	15.00 g
Net carbs	17.95 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	1.995 g	3 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.50 mg	2 %

Ingredients
Yogurt (pasteurized nonfat milk, yogurt cultures)	Fruit on the bottom (water, cane sugar, coconut tapioca starch, pectin, locust bean gum, natural flavor)

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Liberte, greek nonfat yogurt, cocnut, cocnut by General Mills, Inc. contains 140 calories per 150 g serving. This serving contains 2 g of fat, 11 g of protein and 19 g of carbohydrate. The latter is 15 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Liberte, greek nonfat yogurt, cocnut, cocnut by General Mills, Inc. contains 1.5 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Liberte, greek nonfat yogurt, cocnut, cocnut by General Mills, Inc. contains 100.50 mg of calcium. Liberte, greek nonfat yogurt, cocnut, cocnut by General Mills, Inc. belong to 'Yogurt' food category. The UPC for this product is 041148813633.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	General Mills, Inc.

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Liberte, greek nonfat yogurt, cocnut, cocnut by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Liberte, greek nonfat yogurt, cocnut, cocnut by General Mills, Inc.

Calories by source

Percentile of foods in the database

Liberte, greek nonfat yogurt, cocnut, cocnut by General Mills, Inc. nutrition facts and analysis per 1 container (150.0 g)

Fatty acid by type

Foods related to liberte, greek nonfat yogurt, cocnut, cocnut by general mills, inc.