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Light & fluffy buttermilk pancake mix, light & fluffy buttermilk by Continental Mills, Inc.

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Nutrition Facts
Portion Size41 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 440mg 19 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 2g 4 %
Calcium 30mg 2 %
Iron 0.4mg 2 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Light & fluffy buttermilk pancake mix, light & fluffy buttermilk by Continental Mills, Inc. , calories by source


Light & fluffy buttermilk pancake mix, light & fluffy buttermilk by Continental Mills, Inc. , percentiles
Badges: high sugar

Light & fluffy buttermilk pancake mix, light & fluffy buttermilk by Continental Mills, Inc. nutrition facts and analysis per 1/3 cup (41.0 g)

Minerals
NutrientAmount DV
Calcium 29.93 mg2 %
Iron 0.40 mg2 %
Potassium 59.86 mg1 %
Sodium 439.93 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 0.98 g4 %
  Sugars 8.00 g
    Sugars, added 7.01 g
  Net carbs 30.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.501 g3 %
  Fatty acids, total trans 0.000 g

Ingredients
Rice flourWhole grain sorghum flour
SugarBrown rice flour (rice flour, stabilized rice bran with germ)
Soybean oilDextrose
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)Food starch-modified
SaltTapioca starch
Xanthan gumButtermilk
Natural flavors (contains milk derivatives)

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Light & fluffy buttermilk pancake mix, light & fluffy buttermilk by Continental Mills, Inc. contains 150 calories per 41 g serving. This serving contains 2.5 g of fat, 2 g of protein and 31 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Light & fluffy buttermilk pancake mix, light & fluffy buttermilk by Continental Mills, Inc. contains g of saturated fat and mg of cholesterol per serving. 41 g of Light & fluffy buttermilk pancake mix, light & fluffy buttermilk by Continental Mills, Inc. contains 0.40 mg of iron, 29.93 mg of calcium, 60 mg of potassium. Light & fluffy buttermilk pancake mix, light & fluffy buttermilk by Continental Mills, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 041449403106.
Food properties
SourceUSDA Branded foods
CategoryBread & Muffin Mixes
BrandContinental Mills, Inc.
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Light & fluffy buttermilk pancake mix, light & fluffy buttermilk by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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