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Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc.

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Nutrition Facts
Portion Size59 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 660mg 29 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 4g 8 %
Calcium 80mg 6 %
Iron 1.9mg 11 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc. nutrition facts and analysis per 59 grm (59.0 g)

Minerals
NutrientAmount DV
Calcium 80.24 mg6 %
Iron 1.90 mg11 %
Potassium 60.18 mg1 %
Sodium 660.21 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 1.00 g4 %
  Sugars 11.00 g
  Net carbs 44 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Sugar
DextroseLeavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
Food starch-modifiedSalt
Soybean oilEgg whites
Buttermilk

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Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc. contains 210 calories per 59 g serving. This serving contains 1.5 g of fat, 4 g of protein and 45 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc. contains 1.90 mg of iron, 80.24 mg of calcium, 60 mg of potassium. Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 041449001753.
Food properties
SourceUSDA Branded foods
CategoryBread & Muffin Mixes
BrandContinental Mills, Inc.
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Buttermilk complete pancake mix, buttermilk by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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