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Light greek non fat yogurt cheese snack by Mehadrin Dairy Corporation

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3.5g	18 %

Cholesterol 40mg	13 %

Sodium 230mg	10 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0.3g	1 %

Sugar 2g

Protein 6g	12 %

Calcium 80mg	6 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Light greek non fat yogurt cheese snack by Mehadrin Dairy Corporation nutrition facts and analysis per 1 cake (70.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	79.80 mg	6 %
Iron	0.00 mg	0 %
Sodium	230.30 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	0.28 g	1 %
Sugars	2.00 g
Net carbs	12.72 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	3.500 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.90 mg	13 %

Ingredients
Greek yogurt (cultured pasteurized grade a nonfat milk)	Light cream cheese (pasteurized, cultured milk and cream, salt, stabilizers)
Eggs	Xylitol
Pure vanilla

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Light greek non fat yogurt cheese snack by Mehadrin Dairy Corporation contains 120 calories per 70 g serving. This serving contains 5 g of fat, 6 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Light greek non fat yogurt cheese snack by Mehadrin Dairy Corporation contains 3.5 g of saturated fat and 40 mg of cholesterol per serving. 70 g of Light greek non fat yogurt cheese snack by Mehadrin Dairy Corporation contains 0.0 mg vitamin C as well as 0.00 mg of iron, 79.80 mg of calcium. Light greek non fat yogurt cheese snack by Mehadrin Dairy Corporation belong to 'Cheese' food category. The UPC for this product is 014353120049.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Mehadrin Dairy Corporation

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Light greek non fat yogurt cheese snack by Mehadrin Dairy Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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