Greek style cottage cheese, low fat with peaches by Kemps LLC
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Nutrition Facts
Portion Size
162 g
Amount Per Portion
180
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 1.5g
8 %
Cholesterol 15mg
5 %
Sodium 259mg
11 %
Total Carbohydrate 20g
7 %
Dietary Fiber 0g
0 %
Sugar 17g
Protein 19g
38 %
Calcium 79mg
6 %
Iron 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Greek style cottage cheese, low fat with peaches by Kemps LLC contains 180 calories per 162 g serving. This serving contains 2 g of fat, 19 g of protein and 20 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Greek style cottage cheese, low fat with peaches by Kemps LLC contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 162 g of Greek style cottage cheese, low fat with peaches by Kemps LLC contains 15.1 mg vitamin C as well as 0.00 mg of iron, 79.38 mg of calcium. Greek style cottage cheese, low fat with peaches by Kemps LLC belong to 'Cheese' food category. The UPC for this product is 041483039644.
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Greek style cottage cheese, low fat with peaches by Kemps LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.