Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice by Zatarain's Inc.
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Nutrition Facts
Portion Size
65 g
Amount Per Portion
230
Calories
% Daily Value *
Total Fat 0.5g
1 %
Sodium 580mg
25 %
Total Carbohydrate 45g
16 %
Dietary Fiber 5g
18 %
Sugar 1g
Protein 9g
18 %
Calcium 40mg
3 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice by Zatarain's Inc. nutrition facts and analysis per 1/3 cup (65.0 g)
Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice by Zatarain's Inc. contains 230 calories per 65 g serving. This serving contains 0.5 g of fat, 9 g of protein and 45 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice by Zatarain's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice by Zatarain's Inc. contains 12.0 mg vitamin C as well as 2.70 mg of iron, 40.30 mg of calcium. Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice by Zatarain's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 071429099838.
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Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice by Zatarain's Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.