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Long grain white rice by PARROT

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Nutrition Facts
Portion Size45 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 3g 6 %
Calcium 3.2mg 0 %
Iron 0mg 0 %
Potassium 34mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Long grain white rice by PARROT, calories by source


Long grain white rice by PARROT, percentiles
Badges: low fat

Long grain white rice by PARROT nutrition facts and analysis per 1/4 cup (45.0 g)

Minerals
NutrientAmount DV
Calcium 3.15 mg0 %
Iron 0.00 mg0 %
Potassium 34.20 mg1 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 40 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
White rice

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UPC 0022652196573
Long grain white rice by PARROT contains 170 calories per 45 g serving. This serving contains 0 g of fat, 3 g of protein and 40 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Long grain white rice by PARROT contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Long grain white rice by PARROT contains 0.00 mg of iron, 3.15 mg of calcium, 34 mg of potassium. Long grain white rice by PARROT belong to 'Rice' food category. The UPC for this product is 0022652196573.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandPARROT
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Long grain white rice by PARROT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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