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Long lasting energy bar by Post Foods, LLC

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Nutrition Facts
Portion Size50 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3.5g 18 %
Cholesterol 5mg 2 %
Sodium 200mg 9 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 12g 24 %
Calcium 50mg 4 %
Iron 0.9mg 5 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Long lasting energy bar by Post Foods, LLC nutrition facts and analysis per 1 bar (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 50.00 mg4 %
Iron 0.90 mg5 %
Potassium 80.00 mg2 %
Sodium 200.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.00 g11 %
  Sugars 14.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.00 mg2 %

Ingredients
Coating (sugar, fractionated palm kernel oil, whey, nonfat milk, cultured whey, soy lecithin, natural flavor)Caramel filling (corn syrup, sugar, cream, fructose, palm oil, salt, natural flavor)
Oligofructose (from chicory root)Soy protein isolate
AlmondsMaltitol syrup
Cane invert syrupSoy crisps (soy protein isolate, tapioca starch, salt)
PeanutsWhey protein isolate
Calcium caseinateFructose syrup
Whole oats (contains wheat)And less than 2% of: nonfat milk
High oleic canola oilSoy lecithin
WaterSalt
Natural flavor

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Long lasting energy bar by Post Foods, LLC contains 180 calories per 50 g serving. This serving contains 7 g of fat, 12 g of protein and 24 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Long lasting energy bar by Post Foods, LLC contains 3.5 g of saturated fat and 5 mg of cholesterol per serving. 50 g of Long lasting energy bar by Post Foods, LLC contains 0.0 mg vitamin C as well as 0.90 mg of iron, 50.00 mg of calcium, 80 mg of potassium. Long lasting energy bar by Post Foods, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 097421606973.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandPost Foods, LLC
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Long lasting energy bar by Post Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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