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Long lasting energy bar by Post Foods, LLC

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Nutrition Facts
Portion Size47 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2g 10 %
Sodium 90mg 4 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 15g
Protein 10g 20 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
Potassium 115mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Long lasting energy bar by Post Foods, LLC nutrition facts and analysis per 1 bar (47.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.21 mg2 %
Iron 0.36 mg2 %
Potassium 115.15 mg2 %
Sodium 89.77 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 2.02 g7 %
  Sugars 15.00 g
  Net carbs 19.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.002 g13 %
  Saturated fatty acids 2.002 g10 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PeanutsCane invert syrup
Non gmo soy crisp (soy protein isolate, tapioca starch, salt)Brown rice syrup
Rolled oatsChocolate flavored coating (sugar, fractionated palm kernel oil, cocoa, whey, nonfat milk, soy lecithin, natural flavor)
Peanut butterChocolate chips (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor)
Natural flavorHoney

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Long lasting energy bar by Post Foods, LLC contains 220 calories per 47 g serving. This serving contains 10 g of fat, 10 g of protein and 22 g of carbohydrate. The latter is 15 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Long lasting energy bar by Post Foods, LLC contains 2 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Long lasting energy bar by Post Foods, LLC contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.21 mg of calcium, 115 mg of potassium. Long lasting energy bar by Post Foods, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 097421408362.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandPost Foods, LLC
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Long lasting energy bar by Post Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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