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Low fat yogurt by Mozian & Associates, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion104
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1.2g 6 %
Cholesterol 8.5mg 3 %
Sodium 105mg 5 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0g 0 %
   Sugar 16g
Protein 10g 20 %
Calcium 219mg 17 %
Iron 0.3mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat yogurt by Mozian & Associates, Inc. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 219.30 mg17 %
Iron 0.27 mg2 %
Sodium 105.40 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 0.00 g0 %
  Sugars 16.00 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.496 g2 %
  Saturated fatty acids 1.207 g6 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 8.50 mg3 %

Ingredients
Pasteurized low fat milkOrganic vanilla extract
Local maple syrupLive probiotic cultures: l acidophilus
L. bulgaricusS.thermophilus
L. paracaseiB. bifidum

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Low fat yogurt by Mozian & Associates, Inc. contains 104 calories per 170 g serving. This serving contains 1.5 g of fat, 10 g of protein and 16 g of carbohydrate. The latter is 16 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Low fat yogurt by Mozian & Associates, Inc. contains 1.2 g of saturated fat and 8.5 mg of cholesterol per serving. 170 g of Low fat yogurt by Mozian & Associates, Inc. contains 0.0 mg vitamin C as well as 0.27 mg of iron, 219.30 mg of calcium. Low fat yogurt by Mozian & Associates, Inc. belong to 'Yogurt' food category. The UPC for this product is 804879225461.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandMozian & Associates, Inc.
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Low fat yogurt by Mozian & Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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