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Low fat yogurt by Prairie Farms Dairy, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 80mg 3 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 3.1g 11 %
   Sugar 29g
Protein 5g 10 %
Calcium 201mg 15 %
Iron 0mg 0 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat yogurt by Prairie Farms Dairy, Inc. nutrition facts and analysis per 170 grm (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.60 mg15 %
Iron 0.00 mg0 %
Phosphorus 149.60 mg12 %
Potassium 229.50 mg5 %
Sodium 79.90 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.01 g11 %
  Fiber 3.06 g11 %
  Sugars 29.00 g
  Net carbs 27.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.496 g2 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Cultured pasteurized grade a lowfat milk and nonfat dry milkSugar
BlueberriesModified cornstarch
CarrageenanPectin
Polydextrose (fiber)Natural flavor
Red#40Blue#1
Annatto colorVitamin a palmitate and vitamin d3

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Low fat yogurt by Prairie Farms Dairy, Inc. contains 160 calories per 170 g serving. This serving contains 1.5 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 29 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Low fat yogurt by Prairie Farms Dairy, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Low fat yogurt by Prairie Farms Dairy, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 200.60 mg of calcium, 230 mg of potassium. Low fat yogurt by Prairie Farms Dairy, Inc. belong to 'Yogurt' food category. The UPC for this product is 072730344143.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandPrairie Farms Dairy, Inc.
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Low fat yogurt by Prairie Farms Dairy, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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