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Lowfat yogurt by The Yofarm Company

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Nutrition Facts
Portion Size113 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 4.5mg 2 %
Sodium 50mg 2 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0g 0 %
   Sugar 13g
Protein 3g 6 %
Calcium 99mg 8 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat yogurt by The Yofarm Company nutrition facts and analysis per 1 container (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.44 mg8 %
Iron 0.00 mg0 %
Phosphorus 99.44 mg8 %
Sodium 49.72 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.99 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 0.00 g0 %
  Sugars 12.99 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.52 mg2 %

Ingredients
Lowfat yogurt: cultured pasteurized grade a lowfat milkSugar
Food starch - modifiedNatural flavors
Potassium sorbate (to preserve freshness)Vitamin a palmitate
Vitamin d3. chips ahoy! chunky cookie pieces: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)Semisweet chocolate chunks (sugar, chocolate, dextrose, cocoa butter, milk, soy lecithin)
Vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil)Sugar
Semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin)Leavening (baking soda, ammonium phosphate)
MolassesHigh fructose corn syrup
WheySalt
Soy lecithinCaramel color
Artificial flavor

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Lowfat yogurt by The Yofarm Company contains 80 calories per 113 g serving. This serving contains 1 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt by The Yofarm Company contains 0.5 g of saturated fat and 4.5 mg of cholesterol per serving. 113 g of Lowfat yogurt by The Yofarm Company contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.44 mg of calcium. Lowfat yogurt by The Yofarm Company belong to 'Yogurt' food category. The UPC for this product is 046675013556.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandThe Yofarm Company
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Lowfat yogurt by The Yofarm Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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