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Lucky charms cereal by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	159 g

Amount Per Portion	620
Calories

% Daily Value *

Total Fat 6.4g	8 %

Sodium 1018mg	44 %

Total Carbohydrate 132g	48 %

Dietary Fiber 9.5g	34 %

Sugar 52g

Protein 13g	26 %

Calcium 572mg	44 %

Iron 16mg	89 %

Potassium 350mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Fat (9.90%)

Protein (8.91%)

Carbs (81.19%)

Percentile of foods in the database

Calories (25.54%)

Fat (16.55%)

Carbs (33.81%)

Protein (24.10%)

Lucky charms cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup with 1/2 cup skim milk (159.0 g)

Minerals
Nutrient	Amount	DV
Calcium	572.40 mg	44 %
Iron	15.90 mg	88 %
Potassium	349.80 mg	7 %
Sodium	1017.60 mg	44 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.72 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	131.97 g	48 %
Fiber	9.54 g	34 %
Sugars	52.47 g
Net carbs	122.43 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	6.360 g	8 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Sugar
Corn starch	Modified corn starch
Corn syrup	Dextrose. contains 2% or less of: salt
Gelatin	Trisodium phosphate
Red 40	Yellow 5 & 6
Blue 1	Natural and artificial flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate
Vitamin c (sodium ascorbate)	Iron and zinc (mineral nutrients)
A b vitamin (niacinamide)	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin mononitrate)	Vitamin a (palmitate)
Vitamin b2 (riboflavin)	A b vitamin (folic acid)
Vitamin b12	Vitamin d3

Foods related to lucky charms cereal by general mills sales inc.

UPC 00016000124998

Lucky charms cereal by GENERAL MILLS SALES INC. contains 620 calories per 159 g serving. This serving contains 6.4 g of fat, 13 g of protein and 132 g of carbohydrate. The latter is 52 g sugar and 9.5 g of dietary fiber, the rest is complex carbohydrate. Lucky charms cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 159 g of Lucky charms cereal by GENERAL MILLS SALES INC. contains 15.90 mg of iron, 572.40 mg of calcium, 350 mg of potassium. Lucky charms cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000124998.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Lucky charms cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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