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Mac and cheese creamy cheese sauce with cavatappi pasta, mac and cheese by THE PIONEER WOMAN

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Nutrition Facts
Portion Size210 g
Amount Per Portion311
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 9g 45 %
Cholesterol 50mg 17 %
Sodium 1010mg 44 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1.1g 4 %
   Sugar 6g
Protein 14g 28 %
Calcium 399mg 31 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Mac and cheese creamy cheese sauce with cavatappi pasta, mac and cheese by THE PIONEER WOMAN nutrition facts and analysis per 1 cup (210.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.3 mg1 %

Minerals
NutrientAmount DV
Calcium 399.00 mg31 %
Iron 1.07 mg6 %
Sodium 1010.10 mg44 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.01 g11 %
  Fiber 1.05 g4 %
  Sugars 6.01 g
  Net carbs 28.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.007 g18 %
  Saturated fatty acids 9.009 g45 %
  Fatty acids, total trans 0.504 g

Sterols
NutrientAmount DV
Cholesterol 50.40 mg17 %

Ingredients
Cheese sauce (milk [milk, vitamin d3], water, pasteurized process cheese spread [american cheese {pasteurized milk, cheese culture, salt, enzymes}, water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milkfat, artificial color], mild cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], modified cornstarch, less than 1% of the following: unsalted butter [cream natural flavor], enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, cultured dextrose [to maintain quality], parmesan cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], citric acid [added for freshness], mustard flour, paprika, spice, annatto extract [color]); cooked enriched cavatappi pasta (water, cavatappi pasta [semolina [wheat], egg white, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid])

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Mac and cheese creamy cheese sauce with cavatappi pasta, mac and cheese by THE PIONEER WOMAN contains 311 calories per 210 g serving. This serving contains 14 g of fat, 14 g of protein and 30 g of carbohydrate. The latter is 6 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Mac and cheese creamy cheese sauce with cavatappi pasta, mac and cheese by THE PIONEER WOMAN contains 9 g of saturated fat and 50 mg of cholesterol per serving. 210 g of Mac and cheese creamy cheese sauce with cavatappi pasta, mac and cheese by THE PIONEER WOMAN contains 1.3 mg vitamin C as well as 1.07 mg of iron, 399.00 mg of calcium. Mac and cheese creamy cheese sauce with cavatappi pasta, mac and cheese by THE PIONEER WOMAN belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 811463031551.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandTHE PIONEER WOMAN
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Mac and cheese creamy cheese sauce with cavatappi pasta, mac and cheese by THE PIONEER WOMAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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