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Mango nectar, canned
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|Portion Size||251 g|
|Amount Per Portion||128|
|% Daily Value *|
|Total Fat 0.2g
|Total Carbohydrate 33g
| Dietary Fiber 0.8g
| Sugar 31g
|Vitamin D 0mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Mango nectar, canned nutrition facts and analysis per 1 cup (251 g)
|Vitamin A, RAE ||87.85 mcg||10 %|
| Carotene, alpha ||0.00 mcg|
| Carotene, beta ||1009.02 mcg|
| Cryptoxanthin, beta ||65.26 mcg|
| Lutein + zeaxanthin ||0.00 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||0.00 mcg|
|Thiamin [Vitamin B1]||0.008 mg||1 %|
|Riboflavin [Vitamin B2]||0.008 mg||1 %|
|Niacin [Vitamin B3]||0.201 mg||1 %|
|Pantothenic acid [Vitamin B5]||0.176 mg||4 %|
|Vitamin B6 ||0.038 mg||2 %|
|Vitamin B12 [Cobalamin]||0.00 mcg||0 %|
| Vitamin B12, added ||0.00 mcg|
|Folate, DFE [Vitamin B9]||17.57 mcg||4 %|
| Folate, food ||17.57 mcg|
| Folic acid ||0.00 mcg|
|Vitamin C [Ascorbic acid]||38.2 mg||42 %|
|Vitamin D ||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol) ||0.53 mg||4 %|
| Vitamin E, added ||0.00 mg|
| Tocopherol, alpha ||0.53 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.05 mg|
| Tocotrienol, alpha ||0.05 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.00 mg|
|Vitamin K ||2.0 mcg||2 %|
| Vitamin K1 [Phylloquinone]||2.0 mcg|
| Vitamin K2 [Menaquinone]||0.0 mcg|
| Dihydrophylloquinone ||0.0 mcg|
|Betaine ||0.0 mg|
|Choline ||3.8 mg||1 %|
|Proteins and Aminoacids|
|Protein ||0.28 g||1 %|
Foods related to mango nectar, canned
|Mango nectar, canned contains 128 calories per 251 g serving. This serving contains 0.2 g of fat, 0.3 g of protein and 33 g of carbohydrate. The latter is 31 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Mango nectar, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 251 g of Mango nectar, canned contains 87.85 mcg vitamin A, 38.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.90 mg of iron, 42.67 mg of calcium, 60 mg of potassium. Mango nectar, canned belong to 'Fruits and Fruit Juices' food category. |
Mango nectar, canned nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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