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Manicotti, cheese-filled, with tomato sauce, meatless

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Nutrition Facts

Portion Size	143 g

Amount Per Portion	219
Calories

% Daily Value *

Total Fat 9.4g	12 %

Saturated Fat 5g	25 %

Cholesterol 80mg	27 %

Sodium 623mg	27 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1.3g	5 %

Sugar 2.4g

Protein 11g	22 %

Vitamin D 0.6mcg	3 %

Calcium 210mg	16 %

Iron 1.9mg	11 %

Potassium 276mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (39.00%)

Protein (20.00%)

Carbs (41.00%)

Percentile of foods in the database

Calories (17.53%)

Fat (26.80%)

Carbs (21.65%)

Protein (34.02%)

Manicotti, cheese-filled, with tomato sauce, meatless nutrition facts and analysis per 1 manicotti (143.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	111.54 mcg	12 %
Carotene, alpha	0.00 mcg
Carotene, beta	95.81 mcg
Cryptoxanthin, beta	2.86 mcg
Lutein + zeaxanthin	75.79 mcg
Lycopene	4996.42 mcg
Retinol	102.96 mcg
Thiamin [Vitamin B1]	0.197 mg	16 %
Riboflavin [Vitamin B2]	0.329 mg	25 %
Niacin [Vitamin B3]	1.723 mg	11 %
Vitamin B6	0.113 mg	7 %
Vitamin B12 [Cobalamin]	0.57 mcg	24 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	51.48 mcg	13 %
Folate, food	15.73 mcg
Folic acid	20.02 mcg
Vitamin C [Ascorbic acid]	2.7 mg	3 %
Vitamin D	0.57 mcg	3 %
Vitamin E (alpha-tocopherol)	0.90 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.90 mg
Vitamin K	2.9 mcg	2 %
Vitamin K1 [Phylloquinone]	2.9 mcg
Choline	47.8 mg	9 %

Minerals
Nutrient	Amount	DV
Calcium	210.21 mg	16 %
Copper	0.09 mg	10 %
Iron	1.90 mg	11 %
Magnesium	25.74 mg	6 %
Phosphorus	198.77 mg	16 %
Potassium	275.99 mg	6 %
Selenium	13.73 mcg	25 %
Sodium	623.48 mg	27 %
Zinc	1.16 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.91 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.17 g	8 %
Fiber	1.29 g	5 %
Sugars	2.36 g
Net carbs	21.88 g

Fats and Fatty Acids

Fatty acid by type

Saturated (62.38%)

Monounsaturated (28.71%)

Polyunsaturated (8.91%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

9.424 g

12 %

5.029 g

25 %

0.160 g

0.197 g

0.229 g

2.523 g

0.130 g

0.837 g

0.082 g

0.738 g

2.289 g

0.001 g

0.014 g

0.159 g

2.216 g

0.704 g

0.000 g

0.004 g

0.003 g

0.011 g

0.638 g

0.000 g

0.043 g

Sterols
Nutrient	Amount	DV
Cholesterol	80.08 mg	27 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	96.67 g

Foods related to manicotti, cheese-filled, with tomato sauce, meatless

Manicotti, cheese-filled, with tomato sauce, meatless contains 219 calories per 143 g serving. This serving contains 9.4 g of fat, 11 g of protein and 23 g of carbohydrate. The latter is 2.4 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Manicotti, cheese-filled, with tomato sauce, meatless contains 5 g of saturated fat and 80 mg of cholesterol per serving. 143 g of Manicotti, cheese-filled, with tomato sauce, meatless contains 111.54 mcg vitamin A, 2.7 mg vitamin C, 0.57 mcg vitamin D as well as 1.90 mg of iron, 210.21 mg of calcium, 276 mg of potassium. Manicotti, cheese-filled, with tomato sauce, meatless belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

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Manicotti, cheese-filled, with tomato sauce, meatless nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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