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margarine-like spread with yogurt

Margarine-like spread with yogurt, with salt, stick, 70% fat

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Nutrition Facts
Portion Size100 g
Amount Per Portion630
Calories
% Daily Value *
Total Fat 70g 90 %
   Saturated Fat 13g 65 %
Sodium 590mg 26 %
Total Carbohydrate 0.5g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0.3g 1 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 0mg 0 %
Potassium 25mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Margarine-like spread with yogurt, with salt, stick, 70% fat nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 819.00 mcg91 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 610.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 768.00 mcg
Thiamin [Vitamin B1]0.005 mg0 %
Riboflavin [Vitamin B2]0.020 mg2 %
Niacin [Vitamin B3]0.010 mg0 %
Vitamin B6 0.050 mg3 %
Vitamin B12 [Cobalamin]0.06 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.00 mcg0 %
  Folate, food 1.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 5.00 mg33 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 5.00 mg
Vitamin K 93.0 mcg78 %
  Vitamin K1 [Phylloquinone]93.0 mcg
Choline 12.4 mg2 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Copper 0.00 mg0 %
Iron 0.01 mg0 %
Magnesium 2.00 mg0 %
Phosphorus 16.00 mg1 %
Potassium 25.00 mg1 %
Selenium 0.00 mcg0 %
Sodium 590.00 mg26 %
Zinc 0.10 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.30 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.50 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 70.000 g90 %
  Saturated fatty acids 13.300 g66 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 9.800 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 3.500 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 39.900 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.700 g
    Octadecenoic acid 39.200 g
  Polyunsaturated fatty acids 14.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 12.600 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.400 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 28.00 g

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Margarine-like spread with yogurt, with salt, stick, 70% fat contains 630 calories per 100 g serving. This serving contains 70 g of fat, 0.3 g of protein and 0.5 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Margarine-like spread with yogurt, with salt, stick, 70% fat contains 13 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Margarine-like spread with yogurt, with salt, stick, 70% fat contains 819.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.01 mg of iron, 20.00 mg of calcium, 25 mg of potassium. Margarine-like spread with yogurt, with salt, stick, 70% fat belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Margarine-like spread with yogurt, with salt, stick, 70% fat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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