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McDONALD'S, QUARTER POUNDER

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Nutrition Facts
Portion Size171 g
Amount Per Portion417
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 6.9g 34 %
Cholesterol 67mg 22 %
Sodium 730mg 32 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 2.7g 10 %
   Sugar 8.8g
Protein 24g 48 %
Calcium 144mg 11 %
Iron 4.1mg 23 %
Potassium 388mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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McDONALD'S, QUARTER POUNDER nutrition facts and analysis per 1 item (171 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.313 mg26 %
Riboflavin [Vitamin B2]0.588 mg45 %
Niacin [Vitamin B3]7.613 mg48 %
Vitamin B12 [Cobalamin]2.19 mcg91 %
Vitamin C [Ascorbic acid]1.5 mg2 %

Minerals
NutrientAmount DV
Calcium 143.64 mg11 %
Copper 0.18 mg20 %
Iron 4.12 mg23 %
Magnesium 37.62 mg9 %
Manganese 0.340 mg15 %
Phosphorus 212.04 mg17 %
Potassium 388.17 mg8 %
Sodium 730.17 mg32 %
Zinc 4.60 mg42 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.11 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.91 g14 %
  Fiber 2.74 g10 %
  Sugars 8.77 g
    Fructose 3.76 g
    Galactose 0.00 g
    Glucose 3.27 g
    Lactose 0.12 g
    Maltose 1.25 g
    Sucrose 0.38 g
  Net carbs 35.17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.751 g25 %
  Saturated fatty acids 6.854 g34 %
  Monounsaturated fatty acids 7.185 g
  Polyunsaturated fatty acids 0.484 g

Sterols
NutrientAmount DV
Cholesterol 66.69 mg22 %

Other
NutrientAmount DV
Ash 3.10 g
Water 86.13 g

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McDONALD'S, QUARTER POUNDER contains 417 calories per 171 g serving. This serving contains 20 g of fat, 24 g of protein and 38 g of carbohydrate. The latter is 8.8 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, QUARTER POUNDER contains 6.9 g of saturated fat and 67 mg of cholesterol per serving. 171 g of McDONALD'S, QUARTER POUNDER contains 1.5 mg vitamin C as well as 4.12 mg of iron, 143.64 mg of calcium, 388 mg of potassium. McDONALD'S, QUARTER POUNDER belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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McDONALD'S, QUARTER POUNDER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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