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Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea by Worthington Foods Inc.

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Nutrition Facts
Portion Size163 g
Amount Per Portion380
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.5g 18 %
Cholesterol 15mg 5 %
Sodium 530mg 23 %
Total Carbohydrate 59g 21 %
   Dietary Fiber 8g 29 %
   Sugar 5g
Protein 18g 36 %
Potassium 319mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea by Worthington Foods Inc. nutrition facts and analysis per 1 pizza (163.0 g)

Minerals
NutrientAmount DV
Potassium 319.48 mg7 %
Sodium 529.75 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 59.01 g21 %
  Fiber 7.99 g29 %
  Sugars 5.00 g
  Net carbs 51.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.997 g15 %
  Saturated fatty acids 3.504 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.67 mg5 %

Ingredients
White whole wheat flourWheat flour
WaterMozzarella cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, cellulose)
Garbanzo beansSpinach
Feta cheese (pasteurized cow's milk, cheese culture, salt, enzymes)Diced tomatoes
Tomatoes (tomatoes, tomato puree, citric acid)Degermed yellow corn meal
TomatoesContains two percent or less of extra virgin olive oil
YeastWheat gluten
Margherita sauce (dried cane syrup, maltodextrin, dehydrated garlic, cornstarch, salt, spices and spice extractives, xanthan gum, citric acid)Sugar
Baking powder (cornstarch, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate)Salt

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Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea by Worthington Foods Inc. contains 380 calories per 163 g serving. This serving contains 12 g of fat, 18 g of protein and 59 g of carbohydrate. The latter is 5 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea by Worthington Foods Inc. contains 3.5 g of saturated fat and 15 mg of cholesterol per serving. 163 g of Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea by Worthington Foods Inc. contains 319 mg of potassium. Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea by Worthington Foods Inc. belong to 'Pizza' food category. The UPC for this product is 028989100160.
Food properties
SourceUSDA Branded foods
CategoryPizza
BrandWorthington Foods Inc.
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Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea by Worthington Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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