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Mediterranean style wheat berries, savoy cabbage, baby kale carrots, black lentils, garbanzo beans, green olives with a lemon vinaigrette grain bowl, mediterranean style by Wegmans Food Markets, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion311
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1.5g 8 %
Sodium 490mg 21 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 12g 43 %
   Sugar 6g
Protein 10g 20 %
Calcium 100mg 8 %
Iron 2.9mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mediterranean style wheat berries, savoy cabbage, baby kale carrots, black lentils, garbanzo beans, green olives with a lemon vinaigrette grain bowl, mediterranean style by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 container (227.0 g)

Minerals
NutrientAmount DV
Calcium 99.88 mg8 %
Iron 2.91 mg16 %
Sodium 490.32 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.99 g15 %
  Fiber 12.03 g43 %
  Sugars 5.99 g
    Sugars, added 2.95 g
  Net carbs 29.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.007 g17 %
  Saturated fatty acids 1.498 g7 %
  Fatty acids, total trans 0.000 g

Ingredients
Cooked wheat berries (wheat berries, water)Savoy cabbage
Lemon vinaigrette (water, soybean oil, white vinegar, cane sugar, extra virgin olive oil, lemon juice concentrate, salt, dried lemon peel, black pepper, garlic, lemon flavor, dried parsley, dried oregano, roasted garlic flavor, xanthan gum)Baby kale
CarrotsCooked black lentils (water, black lentils)
Cooked garbanzo beans (water, garbanzo beans, ascorbic acid [color retention])Green olives (green olives, water, sea salt, lactic acid)

Foods related to mediterranean style wheat berries, savoy cabbage, baby kale carrots, black lentils, garbanzo beans, green olives with a lemon vinaigrette grain bowl, mediterranean style by wegmans food markets, inc.

 
 
 
 
 
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Mediterranean style wheat berries, savoy cabbage, baby kale carrots, black lentils, garbanzo beans, green olives with a lemon vinaigrette grain bowl, mediterranean style by Wegmans Food Markets, Inc. contains 311 calories per 227 g serving. This serving contains 13 g of fat, 10 g of protein and 42 g of carbohydrate. The latter is 6 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Mediterranean style wheat berries, savoy cabbage, baby kale carrots, black lentils, garbanzo beans, green olives with a lemon vinaigrette grain bowl, mediterranean style by Wegmans Food Markets, Inc. contains 1.5 g of saturated fat and mg of cholesterol per serving. 227 g of Mediterranean style wheat berries, savoy cabbage, baby kale carrots, black lentils, garbanzo beans, green olives with a lemon vinaigrette grain bowl, mediterranean style by Wegmans Food Markets, Inc. contains 2.91 mg of iron, 99.88 mg of calcium. Mediterranean style wheat berries, savoy cabbage, baby kale carrots, black lentils, garbanzo beans, green olives with a lemon vinaigrette grain bowl, mediterranean style by Wegmans Food Markets, Inc. belong to 'Other Deli' food category. The UPC for this product is 077890459515.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandWegmans Food Markets, Inc.
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Mediterranean style wheat berries, savoy cabbage, baby kale carrots, black lentils, garbanzo beans, green olives with a lemon vinaigrette grain bowl, mediterranean style by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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