Printed from https://www.nutritionvalue.org

Medium butterfly perch 6000 by riverside foods by Riverside Foods

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	156
Calories

% Daily Value *

Total Fat 2g	3 %

Cholesterol 155mg	52 %

Sodium 247mg	11 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 33g	66 %

Calcium 138mg	11 %

Iron 1.5mg	8 %

Potassium 463mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb, low fat

Calories by source

Fat (12.00%)

Protein (88.00%)

Percentile of foods in the database

Calories (19.66%)

Fat (21.91%)

Carbs (3.37%)

Protein (55.06%)

Medium butterfly perch 6000 by riverside foods by Riverside Foods nutrition facts and analysis per 2.2 pcs (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.0 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	138.00 mg	11 %
Iron	1.50 mg	8 %
Potassium	463.00 mg	10 %
Sodium	247.00 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	33.00 g	66 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	155.00 mg	52 %

Ingredients
Medium butterfly perch (perch, water, salt)

Foods related to medium butterfly perch 6000 by riverside foods by riverside foods

UPC 10035038060006

Medium butterfly perch 6000 by riverside foods by Riverside Foods contains 156 calories per 100 g serving. This serving contains 2 g of fat, 33 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Medium butterfly perch 6000 by riverside foods by Riverside Foods contains 0 g of saturated fat and 155 mg of cholesterol per serving. 100 g of Medium butterfly perch 6000 by riverside foods by Riverside Foods contains 3.0 mg vitamin C as well as 1.50 mg of iron, 138.00 mg of calcium, 463 mg of potassium. Medium butterfly perch 6000 by riverside foods by Riverside Foods belong to 'Fish Prepared/Processed' food category. The UPC for this product is 10035038060006.

Food properties
Source	USDA Branded foods
Category	Fish Prepared/Processed
Brand	Riverside Foods

Please let us know if you have any suggestions on how to make this website better.

Medium butterfly perch 6000 by riverside foods by Riverside Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |