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Medium grain enriched rice by Western Family Foods, Inc.

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Nutrition Facts
Portion Size47 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat g N/A
Total Carbohydrate 37g 13 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 3g 6 %
Calcium 4.2mg 0 %
Iron 2mg 11 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Medium grain enriched rice by Western Family Foods, Inc. nutrition facts and analysis per 1/4 cup (47.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.470 mg39 %

Minerals
NutrientAmount DV
Calcium 4.23 mg0 %
Iron 2.00 mg11 %
Potassium 39.95 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 36.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Medium grain white riceThiamine (thiamine mononitrate)
NiacinIron (ferric orthophosphate)
And folic acid (folate)

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Medium grain enriched rice by Western Family Foods, Inc. contains 170 calories per 47 g serving. This serving contains g of fat, 3 g of protein and 37 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Medium grain enriched rice by Western Family Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 47 g of Medium grain enriched rice by Western Family Foods, Inc. contains 2.00 mg of iron, 4.23 mg of calcium, 40 mg of potassium. Medium grain enriched rice by Western Family Foods, Inc. belong to 'Rice' food category. The UPC for this product is 015400841504.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandWestern Family Foods, Inc.
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Medium grain enriched rice by Western Family Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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