Medium lime chili lightly breaded whole tilapia fillets, medium lime chili by Caribbean Gourmet Inc.
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
164
Calories
% Daily Value *
Total Fat 6.4g
8 %
Saturated Fat 0.7g
4 %
Cholesterol 39mg
13 %
Sodium 171mg
7 %
Total Carbohydrate 9.3g
3 %
Dietary Fiber 0.7g
2 %
Sugar 1.4g
Protein 17g
34 %
Calcium 14mg
1 %
Iron 0.7mg
4 %
Potassium 250mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Medium lime chili lightly breaded whole tilapia fillets, medium lime chili by Caribbean Gourmet Inc. contains 164 calories per 100 g serving. This serving contains 6.4 g of fat, 17 g of protein and 9.3 g of carbohydrate. The latter is 1.4 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Medium lime chili lightly breaded whole tilapia fillets, medium lime chili by Caribbean Gourmet Inc. contains 0.7 g of saturated fat and 39 mg of cholesterol per serving. 100 g of Medium lime chili lightly breaded whole tilapia fillets, medium lime chili by Caribbean Gourmet Inc. contains 0.71 mg of iron, 14.00 mg of calcium, 250 mg of potassium. Medium lime chili lightly breaded whole tilapia fillets, medium lime chili by Caribbean Gourmet Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 061763069628.
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Medium lime chili lightly breaded whole tilapia fillets, medium lime chili by Caribbean Gourmet Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.