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Medium veggie taco bowl, medium by Frontera Foods, Inc.

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Nutrition Facts
Portion Size326 g
Amount Per Portion271
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 610mg 27 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 10g 36 %
   Sugar 8g
Protein 9g 18 %
Calcium 49mg 4 %
Iron 1.9mg 11 %
Potassium 760mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Medium veggie taco bowl, medium by Frontera Foods, Inc. nutrition facts and analysis per 1 bowl (326.0 g)

Minerals
NutrientAmount DV
Calcium 48.90 mg4 %
Iron 1.89 mg10 %
Potassium 759.58 mg16 %
Sodium 609.62 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.99 g19 %
  Fiber 10.11 g36 %
  Sugars 7.99 g
  Net carbs 40.88 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.510 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Roasted tomatillo-cilantro sauce (fire-roasted tomatillos, water, onions, garlic, fire-roasted poblano peppers, salt, corn starch, expeller pressed canola oil, fire-roasted serrano peppers, jalapeno peppers, cilantro, cane sugar)Cooked grain blend (water, brown rice, white rice, red rice, amaranth)
Cooked white kidney beans (water, white kidney beans)Roasted red potatoes
Caramelized onionsOrganic corn
Fire-roasted poblano peppersYellow bell peppers
Cilantro

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Medium veggie taco bowl, medium by Frontera Foods, Inc. contains 271 calories per 326 g serving. This serving contains 2.5 g of fat, 9 g of protein and 51 g of carbohydrate. The latter is 8 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Medium veggie taco bowl, medium by Frontera Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 326 g of Medium veggie taco bowl, medium by Frontera Foods, Inc. contains 1.89 mg of iron, 48.90 mg of calcium, 760 mg of potassium. Medium veggie taco bowl, medium by Frontera Foods, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 604183201034.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandFrontera Foods, Inc.
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Medium veggie taco bowl, medium by Frontera Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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