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Medjool choice dates by MEDJOOL PLUS MP

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Nutrition Facts
Portion Size100 g
Amount Per Portion277
Calories
% Daily Value *
Total Fat 0.2g 0 %
Total Carbohydrate 75g 27 %
   Dietary Fiber 7g 25 %
   Sugar 66g
Protein 1.8g 4 %
Calcium 64mg 5 %
Iron 0.9mg 5 %
Potassium 696mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Medjool choice dates by MEDJOOL PLUS MP nutrition facts and analysis per 100 grm (100.0 g)

Minerals
NutrientAmount DV
Calcium 64.00 mg5 %
Iron 0.90 mg5 %
Magnesium 54.00 mg13 %
Potassium 696.00 mg15 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.80 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 75.00 g27 %
  Fiber 7.00 g25 %
  Sugars 66.00 g
  Net carbs 68 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.200 g0 %

Foods related to medjool choice dates by medjool plus mp

 
 
 
 
 
UPC 7290108800302
Medjool choice dates by MEDJOOL PLUS MP contains 277 calories per 100 g serving. This serving contains 0.2 g of fat, 1.8 g of protein and 75 g of carbohydrate. The latter is 66 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Medjool choice dates by MEDJOOL PLUS MP contains g of saturated fat and mg of cholesterol per serving. 100 g of Medjool choice dates by MEDJOOL PLUS MP contains 0.90 mg of iron, 64.00 mg of calcium, 696 mg of potassium. Medjool choice dates by MEDJOOL PLUS MP belong to 'Wholesome Snacks' food category. The UPC for this product is 7290108800302.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandMEDJOOL PLUS MP
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Medjool choice dates by MEDJOOL PLUS MP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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