Meijer, fiber complete, whole grain wheat & barley cereal by Meijer, Inc.
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Nutrition Facts
Portion Size
58 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 290mg
13 %
Total Carbohydrate 48g
17 %
Dietary Fiber 7g
25 %
Sugar 3g
Protein 7g
14 %
Calcium 20mg
2 %
Iron 16mg
89 %
Potassium 210mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Meijer, fiber complete, whole grain wheat & barley cereal by Meijer, Inc. contains 200 calories per 58 g serving. This serving contains 1.5 g of fat, 7 g of protein and 48 g of carbohydrate. The latter is 3 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Meijer, fiber complete, whole grain wheat & barley cereal by Meijer, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 58 g of Meijer, fiber complete, whole grain wheat & barley cereal by Meijer, Inc. contains 0.0 mg vitamin C as well as 16.20 mg of iron, 19.72 mg of calcium, 210 mg of potassium. Meijer, fiber complete, whole grain wheat & barley cereal by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 713733778763.
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Meijer, fiber complete, whole grain wheat & barley cereal by Meijer, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.