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Meijer, frosted flakes corn cereal by Meijer, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 120mg	5 %

Total Carbohydrate 27g	10 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 5.4mg	30 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Meijer, frosted flakes corn cereal by Meijer, Inc. nutrition facts and analysis per 0.75 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.300 mg	25 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	5.40 mg	30 %
Potassium	20.10 mg	0 %
Sodium	120.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	0.99 g	4 %
Sugars	11.00 g
Net carbs	26.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	15.00 g

Ingredients
Milled corn	Sugar
Salt	Malt syrup. vitamins & minerals : vitamin c (sodium ascorbate)
Reduced iron	Vitamin b3 (niacinamide)
Vitamin a palmitate	Vitamin b5 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin mononitrate)
Folic acid	Vitamin d
Vitamin b12. bht added to packaging material to help preserve freshness

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Meijer, frosted flakes corn cereal by Meijer, Inc. contains 110 calories per 30 g serving. This serving contains 0 g of fat, 1 g of protein and 27 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Meijer, frosted flakes corn cereal by Meijer, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Meijer, frosted flakes corn cereal by Meijer, Inc. contains 15.0 mg vitamin C as well as 5.40 mg of iron, 0.00 mg of calcium, 20 mg of potassium. Meijer, frosted flakes corn cereal by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 713733817998.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Meijer, Inc.

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Meijer, frosted flakes corn cereal by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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