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Mexican - style rice with white meat chicken by The Harris Soup Company

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Nutrition Facts

Portion Size	284 g

Amount Per Portion	241
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1g	5 %

Cholesterol 34mg	11 %

Sodium 1031mg	45 %

Total Carbohydrate 35g	13 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 16g	32 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Mexican - style rice with white meat chicken by The Harris Soup Company nutrition facts and analysis per 1 container (284.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	36.1 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	39.76 mg	3 %
Iron	1.79 mg	10 %
Sodium	1030.92 mg	45 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.99 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.99 g	13 %
Fiber	1.99 g	7 %
Sugars	3.01 g
Net carbs	33 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.493 g	4 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.08 mg	11 %

Ingredients
Enriched parboiled rice (long grain milled rice, ferric orthophosphate, niacin, thiamine mononitrate, folic acid)	Chicken stock (water, chicken base [chicken meat, natural chicken juices, salt, sugar, autolyzed yeast extract, maltodextrin, natural flavor, onion powder, spice extract, turmeric {color}])
Grilled white meat chicken (cooked chicken breast with rib meat, chicken broth, contains less than 2% corn starch, salt, and natural flavors)	Green & red bell peppers
Vine-ripened diced tomatoes in juice	Onions
Fire-roasted green chiles	Garlic
Tomato paste	Cultured dextrose
Salt	Canola oil
Paprika	Spices
Sugar	Chili powder (chili pepper, salt, oregano, garlic powder)
Citric acid	Hot sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder)

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Mexican - style rice with white meat chicken by The Harris Soup Company contains 241 calories per 284 g serving. This serving contains 3.5 g of fat, 16 g of protein and 35 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mexican - style rice with white meat chicken by The Harris Soup Company contains 1 g of saturated fat and 34 mg of cholesterol per serving. 284 g of Mexican - style rice with white meat chicken by The Harris Soup Company contains 36.1 mg vitamin C as well as 1.79 mg of iron, 39.76 mg of calcium. Mexican - style rice with white meat chicken by The Harris Soup Company belong to 'Other Deli' food category. The UPC for this product is 018053192979.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	The Harris Soup Company

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Mexican - style rice with white meat chicken by The Harris Soup Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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