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Mexican grill charbroiled chicken & monterey jack cheese quesadillas flour tortillas, mexican grill charbroiled chicken & monterey jack cheese by EL MONTEREY

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4g	20 %

Cholesterol 40mg	13 %

Sodium 499mg	22 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 16g	32 %

Calcium 150mg	12 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mexican grill charbroiled chicken & monterey jack cheese quesadillas flour tortillas, mexican grill charbroiled chicken & monterey jack cheese by EL MONTEREY nutrition facts and analysis per 1 quesadilla (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	150.29 mg	12 %
Iron	1.80 mg	10 %
Sodium	499.46 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.02 g	4 %
Sugars	0.99 g
Net carbs	20.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.000 g	13 %
Saturated fatty acids	4.000 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.55 mg	13 %

Ingredients
Flour tortilla enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Vegetable oil (soybean, canola, palm and/or corn oil)	Wheat gluten
Sugar	Salt
Yeast	Guar gum), charbroiled chicken breast charbroiled seasoned chicken breast with rib meat (chicken breast with rib meat
Water	Potato starch
Salt	Natural flavors
Chili pepper), monterey jack cheese monterey jack cheese (cultured pasteurized milk	Salt
Enzymes), monterey jack cheese with peppers monterey jack cheese with peppers (pasteurized milk	Jalapeno peppers
Cheese cultures	Salt
Acetic acid	Calcium chloride
Enzymes), water, green chili (with citric acid), red bell pepper, tomato (with juice	Citric acid
Calcium chloride), contains 2% or less modified corn starch, dehydrated onion, jalapeno puree (jalapeno peppers	Salt
Acetic acid), salt, tomato paste (tomatoes), granulated garlic, chili pepper, spice

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Mexican grill charbroiled chicken & monterey jack cheese quesadillas flour tortillas, mexican grill charbroiled chicken & monterey jack cheese by EL MONTEREY contains 240 calories per 113 g serving. This serving contains 10 g of fat, 16 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mexican grill charbroiled chicken & monterey jack cheese quesadillas flour tortillas, mexican grill charbroiled chicken & monterey jack cheese by EL MONTEREY contains 4 g of saturated fat and 40 mg of cholesterol per serving. 113 g of Mexican grill charbroiled chicken & monterey jack cheese quesadillas flour tortillas, mexican grill charbroiled chicken & monterey jack cheese by EL MONTEREY contains 6.0 mg vitamin C as well as 1.80 mg of iron, 150.29 mg of calcium. Mexican grill charbroiled chicken & monterey jack cheese quesadillas flour tortillas, mexican grill charbroiled chicken & monterey jack cheese by EL MONTEREY belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071007668128.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	EL MONTEREY

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Mexican grill charbroiled chicken & monterey jack cheese quesadillas flour tortillas, mexican grill charbroiled chicken & monterey jack cheese by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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