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Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY

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Nutrition Facts
Portion Size291 g
Amount Per Portion521
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 12g 60 %
Cholesterol 79mg 26 %
Sodium 911mg 40 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 2.9g 10 %
   Sugar 4g
Protein 22g 44 %
Calcium 300mg 23 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY nutrition facts and analysis per 1 package (291.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.7 mg5 %

Minerals
NutrientAmount DV
Calcium 299.73 mg23 %
Iron 3.61 mg20 %
Sodium 910.83 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 2.91 g10 %
  Sugars 3.99 g
  Net carbs 44.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 27.005 g35 %
  Saturated fatty acids 11.989 g60 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 78.57 mg26 %

Ingredients
Chicken enchiladas: chicken enchiladas (tortilla [water, corn flour treated with hydrated lime, enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, wheat gluten, vegetable oil {soybean, canola and/or corn oil}, salt, turmeric, dough conditioners {yeast, sugar, guar gum, modified food starch}], charbroiled chicken strips [chicken thigh meat, chicken white meat, water, corn oil, salt, modified food starch, sodium phosphate], water, onion, modified corn starch, tomato paste [tomatoes], enriched wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], paprika, dehydrated onion, garlic [with citric acid], spices, chicken broth flavor [chicken broth, flavor, salt], distilled vinegar, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes])Milk: milk (vitamin d3 added)
Cooked rice: cooked rice (water, rice)Cream
WaterCheddar cheese: cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color])
Monterey jack cheese: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)Sour cream: sour cream (cultured milk, cream, whey, less than 2% food starch-modified, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate [preservative])
Contains 2% or less: black beansRed bell pepper
CornCanola oil
Butter (cream, salt)Chicken base (cooked chicken with natural juices, salt, maltodextrin, chicken fat, sugar, dried whey, natural flavoring [dehydrated onion and spice extractives], turmeric)
Modified food starchWheat flour
Chicken broth flavor (chicken broth, flavor, salt)Flavor (contains maltodextrin)
Garlic (garlic, water)Salt
SpiceTurmeric (color)
Annatto extract color

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Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY contains 521 calories per 291 g serving. This serving contains 27 g of fat, 22 g of protein and 47 g of carbohydrate. The latter is 4 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY contains 12 g of saturated fat and 79 mg of cholesterol per serving. 291 g of Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY contains 4.7 mg vitamin C as well as 3.61 mg of iron, 299.73 mg of calcium. Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071007323508.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandEL MONTEREY
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Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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