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Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables by Bellisio Foods Inc

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Nutrition Facts

Portion Size	213 g

Amount Per Portion	241
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3g	15 %

Cholesterol 19mg	6 %

Sodium 541mg	24 %

Total Carbohydrate 36g	13 %

Dietary Fiber 1.9g	7 %

Sugar 3g

Protein 8g	16 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables by Bellisio Foods Inc nutrition facts and analysis per 213 grm (213.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	59.64 mg	5 %
Iron	1.81 mg	10 %
Sodium	541.02 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	1.92 g	7 %
Sugars	3.00 g
Net carbs	34.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.008 g	9 %
Saturated fatty acids	3.003 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.17 mg	6 %

Ingredients
Cooked enriched pasta (water, semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid])	Water
Half and half (milk, cream)	Cooked white turkey (white turkey, water, modified food starch, salt, dextrose, sodium phosphate)
Carrots	Onions
Chicken broth concentrate (chicken broth, chicken flavor [autolyzed yeast extract, maltodextrin, chicken fat, sugar, disodium inosinate and disodium guanylate, ascorbic acid], salt, dextrose, yeast extract, corn syrup)	Less than 1% of modified food starch
Peas	Chicken fat
Margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added)	Bell peppers
Maltodextrin	Salt
Enriched wheat flour (flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid)	Sugar
Flavor enhancer (autolyzed yeast extractives, partially hydrogenated cottonseed and soybean oils, lactic acid)	Spices
Xanthan gum	Turmeric (color)

Foods related to michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables by bellisio foods inc

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Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables by Bellisio Foods Inc contains 241 calories per 213 g serving. This serving contains 7 g of fat, 8 g of protein and 36 g of carbohydrate. The latter is 3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables by Bellisio Foods Inc contains 3 g of saturated fat and 19 mg of cholesterol per serving. 213 g of Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables by Bellisio Foods Inc contains 3.6 mg vitamin C as well as 1.81 mg of iron, 59.64 mg of calcium. Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables by Bellisio Foods Inc belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 073369060336.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Bellisio Foods Inc

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Michelina's, zap-ems, pasta with cream sauce, white turkey and vegetables by Bellisio Foods Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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