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Mighty muffin by FLAPJACKED

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Nutrition Facts
Portion Size55 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Cholesterol 5mg 2 %
Sodium 350mg 15 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 5g 18 %
   Sugar 10g
Protein 20g 40 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Mighty muffin by FLAPJACKED nutrition facts and analysis per 1 container (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.10 mg8 %
Iron 1.08 mg6 %
Sodium 349.80 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 5.00 g18 %
  Sugars 10.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 2.502 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Ingredients
Gluten-free oat flourWhey protein isolate (whey protein isolate [milk], soy lecithin)
Pea proteinMilk chocolate (sugar, whole milk powder, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, natural vanilla flavor)
Marshmallow drops (sugar, non-gmo corn flour, palm oil, natural flavor)Buttermilk
Butter (butter [cream, salt], dry buttermilk)Dextrin
Natural flavorMolasses
Cocoa powderBaking soda
Baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch)Xanthan gum
Sea saltStevia extract
Probiotic (skim milk powder, bacillus coagulans gbi-30 6086)

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Mighty muffin by FLAPJACKED contains 210 calories per 55 g serving. This serving contains 6 g of fat, 20 g of protein and 24 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Mighty muffin by FLAPJACKED contains 2.5 g of saturated fat and 5 mg of cholesterol per serving. 55 g of Mighty muffin by FLAPJACKED contains 0.0 mg vitamin C as well as 1.08 mg of iron, 100.10 mg of calcium. Mighty muffin by FLAPJACKED belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 819185020242.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandFLAPJACKED
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Mighty muffin by FLAPJACKED nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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