* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Milk, fat free (skim), calcium fortified contains 35 calories per 100 g serving. This serving contains 0.2 g of fat, 3.4 g of protein and 4.9 g of carbohydrate. The latter is 4.9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, fat free (skim), calcium fortified contains 0.1 g of saturated fat and 2 mg of cholesterol per serving. 100 g of Milk, fat free (skim), calcium fortified contains 137.00 mcg vitamin A, 1.0 mg vitamin C, 1.20 mcg vitamin D as well as 0.04 mg of iron, 204.00 mg of calcium, 166 mg of potassium. Milk, fat free (skim), calcium fortified belong to 'Milk, nonfat' food category.
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Milk, fat free (skim), calcium fortified nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
