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milk

Milk, sweetened, condensed

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Nutrition Facts
Portion Size304 g
Amount Per Portion976
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 17g 85 %
Cholesterol 103mg 34 %
Sodium 386mg 17 %
Total Carbohydrate 165g 60 %
   Dietary Fiber 0g 0 %
   Sugar 165g
Protein 24g 48 %
Vitamin D 0.6mcg 3 %
Calcium 863mg 66 %
Iron 0.6mg 3 %
Potassium 1128mg 24 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Milk, sweetened, condensed nutrition facts and analysis per 1 cup (304 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 224.96 mcg25 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 42.56 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 221.92 mcg
Thiamin [Vitamin B1]0.274 mg23 %
Riboflavin [Vitamin B2]1.265 mg97 %
Niacin [Vitamin B3]0.638 mg4 %
Vitamin B6 0.155 mg9 %
Vitamin B12 [Cobalamin]1.34 mcg56 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]33.44 mcg8 %
  Folate, food 33.44 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]7.9 mg9 %
Vitamin D 0.61 mcg3 %
Vitamin E (alpha-tocopherol) 0.49 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.49 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Choline 270.9 mg49 %

Minerals
NutrientAmount DV
Calcium 863.36 mg66 %
Copper 0.05 mg6 %
Iron 0.58 mg3 %
Magnesium 79.04 mg19 %
Phosphorus 769.12 mg62 %
Potassium 1127.84 mg24 %
Selenium 44.99 mcg82 %
Sodium 386.08 mg17 %
Zinc 2.86 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.05 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 165.38 g60 %
  Fiber 0.00 g0 %
  Sugars 165.38 g
  Net carbs 165.38 g

Fats and Fatty Acids
NutrientAmount DV
Fat 26.448 g34 %
  Saturated fatty acids 16.677 g83 %
    Butanoic acid 0.857 g
    Decanoic acid 0.222 g
    Dodecanoic acid 0.547 g
    Hexadecanoic acid 7.284 g
    Hexanoic acid 0.508 g
    Octadecanoic acid 3.675 g
    Octanoic acid 0.295 g
    Tetradecanoic acid 2.380 g
  Monounsaturated fatty acids 7.378 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.416 g
    Octadecenoic acid 6.652 g
  Polyunsaturated fatty acids 1.024 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.657 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.368 g

Sterols
NutrientAmount DV
Cholesterol 103.36 mg34 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 82.57 g

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Milk, sweetened, condensed contains 976 calories per 304 g serving. This serving contains 26 g of fat, 24 g of protein and 165 g of carbohydrate. The latter is 165 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, sweetened, condensed contains 17 g of saturated fat and 103 mg of cholesterol per serving. 304 g of Milk, sweetened, condensed contains 224.96 mcg vitamin A, 7.9 mg vitamin C, 0.61 mcg vitamin D as well as 0.58 mg of iron, 863.36 mg of calcium, 1128 mg of potassium. Milk, sweetened, condensed belong to 'Flavored milk, whole' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFlavored milk, whole
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Milk, sweetened, condensed nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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