* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Milk dessert or milk candy, Puerto Rican style contains 977 calories per 310 g serving. This serving contains 23 g of fat, 21 g of protein and 172 g of carbohydrate. The latter is 154 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk dessert or milk candy, Puerto Rican style contains 14 g of saturated fat and 90 mg of cholesterol per serving. 310 g of Milk dessert or milk candy, Puerto Rican style contains 229.40 mcg vitamin A, 8.1 mg vitamin C, 0.62 mcg vitamin D as well as 0.53 mg of iron, 778.10 mg of calcium, 1085 mg of potassium. Milk dessert or milk candy, Puerto Rican style belong to 'Pudding' food category.
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Milk dessert or milk candy, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.