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Milk shake, chocolate, fast food

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Nutrition Facts
Portion Size224 g
Amount Per Portion336
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 9.1g 46 %
Cholesterol 52mg 17 %
Sodium 179mg 8 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 3.6g 13 %
   Sugar 30g
Protein 8.3g 17 %
Vitamin D 0mcg 0 %
Calcium 258mg 20 %
Iron 1.6mg 9 %
Potassium 432mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Milk shake, chocolate, fast food nutrition facts and analysis per 1 cup (224 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 199.36 mcg22 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.24 mcg
  Lycopene 0.00 mcg
  Retinol 199.36 mcg
Thiamin [Vitamin B1]0.060 mg5 %
Riboflavin [Vitamin B2]1.460 mg112 %
Niacin [Vitamin B3]0.564 mg4 %
Vitamin B6 0.137 mg8 %
Vitamin B12 [Cobalamin]0.49 mcg20 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.24 mcg1 %
  Folate, food 2.24 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.56 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.56 mg
Vitamin K 0.9 mcg1 %
  Vitamin K1 [Phylloquinone]0.9 mcg
Choline 60.5 mg11 %

Minerals
NutrientAmount DV
Calcium 257.60 mg20 %
Copper 0.40 mg44 %
Iron 1.64 mg9 %
Magnesium 51.52 mg12 %
Phosphorus 248.64 mg20 %
Potassium 432.32 mg9 %
Selenium 7.62 mcg14 %
Sodium 179.20 mg8 %
Zinc 1.57 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.29 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.61 g17 %
  Fiber 3.58 g13 %
  Sugars 29.99 g
  Net carbs 42.03 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 14.918 g19 %
  Saturated fatty acids 9.059 g45 %
    Butanoic acid 0.435 g
    Decanoic acid 0.338 g
    Dodecanoic acid 0.383 g
    Hexadecanoic acid 3.949 g
    Hexanoic acid 0.334 g
    Octadecanoic acid 1.935 g
    Octanoic acid 0.146 g
    Tetradecanoic acid 1.304 g
  Monounsaturated fatty acids 4.124 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.009 g
    Hexadecenoic acid 0.255 g
    Octadecenoic acid 3.732 g
  Polyunsaturated fatty acids 0.712 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.016 g
    Octadecadienoic acid 0.594 g
    Octadecatetraenoic acid 0.027 g
    Octadecatrienoic acid 0.063 g

Sterols
NutrientAmount DV
Cholesterol 51.52 mg17 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 11.20 mg
Theobromine 91.84 mg
Water 153.04 g

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Milk shake, chocolate, fast food contains 336 calories per 224 g serving. This serving contains 15 g of fat, 8.3 g of protein and 46 g of carbohydrate. The latter is 30 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Milk shake, chocolate, fast food contains 9.1 g of saturated fat and 52 mg of cholesterol per serving. 224 g of Milk shake, chocolate, fast food contains 199.36 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.64 mg of iron, 257.60 mg of calcium, 432 mg of potassium. Milk shake, chocolate, fast food belong to 'Milk shakes and other dairy drinks' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMilk shakes and other dairy drinks
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Milk shake, chocolate, fast food nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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