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Chocolate milk drink

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Nutrition Facts
Portion Size248 g
Amount Per Portion122
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.8g 4 %
Sodium 226mg 10 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 1.5g 5 %
   Sugar 22g
Protein 1.6g 3 %
Vitamin D 3.2mcg 16 %
Calcium 248mg 19 %
Iron 0.8mg 4 %
Potassium 196mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Chocolate milk drink nutrition facts and analysis per 1 cup (248 g)

NutrientAmount DV
Vitamin A, RAE 148.80 mcg17 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.48 mcg
  Lycopene 0.00 mcg
  Retinol 148.80 mcg
Thiamin [Vitamin B1]0.025 mg2 %
Riboflavin [Vitamin B2]0.126 mg10 %
Niacin [Vitamin B3]0.263 mg2 %
Vitamin B6 0.027 mg2 %
Vitamin B12 [Cobalamin]0.15 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.48 mcg1 %
  Folate, food 2.48 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]5.0 mg6 %
Vitamin D 3.22 mcg16 %
Vitamin E (alpha-tocopherol) 0.02 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.02 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 8.2 mg1 %

NutrientAmount DV
Calcium 248.00 mg19 %
Copper 0.18 mg20 %
Iron 0.82 mg5 %
Magnesium 27.28 mg6 %
Phosphorus 59.52 mg5 %
Potassium 195.92 mg4 %
Selenium 1.74 mcg3 %
Sodium 225.68 mg10 %
Zinc 0.40 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.59 g3 %

NutrientAmount DV
Carbohydrate 26.49 g10 %
  Fiber 1.49 g5 %
  Sugars 21.53 g
  Net carbs 25 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.992 g1 %
  Saturated fatty acids 0.769 g4 %
    Butanoic acid 0.012 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.355 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.345 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.025 g
  Monounsaturated fatty acids 0.122 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.119 g
  Polyunsaturated fatty acids 0.022 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.020 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 2.48 mg
Theobromine 124.00 mg
Water 217.32 g

Foods related to chocolate milk drink

Chocolate milk drink contains 122 calories per 248 g serving. This serving contains 1 g of fat, 1.6 g of protein and 26 g of carbohydrate. The latter is 22 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Chocolate milk drink contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 248 g of Chocolate milk drink contains 148.80 mcg vitamin A, 5.0 mg vitamin C, 3.22 mcg vitamin D as well as 0.82 mg of iron, 248.00 mg of calcium, 196 mg of potassium. Chocolate milk drink belong to 'Milk shakes and other dairy drinks' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMilk shakes and other dairy drinks
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Chocolate milk drink nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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