* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mixed nuts, unroasted contains 861 calories per 142 g serving. This serving contains 77 g of fat, 24 g of protein and 33 g of carbohydrate. The latter is 6.6 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Mixed nuts, unroasted contains 10 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Mixed nuts, unroasted contains 1.42 mcg vitamin A, 1.3 mg vitamin C, 0.00 mcg vitamin D as well as 6.11 mg of iron, 197.38 mg of calcium, 907 mg of potassium. Mixed nuts, unroasted belong to 'Nuts and seeds' food category.
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Mixed nuts, unroasted nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.