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Mixed vegetables, diced carrots, green beans, corn, peas and baby lima beans by Safeway, Inc.

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Nutrition Facts

Portion Size	95 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 45mg	2 %

Total Carbohydrate 12g	4 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mixed vegetables, diced carrots, green beans, corn, peas and baby lima beans by Safeway, Inc. nutrition facts and analysis per 0.667 cup (95.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	0.36 mg	2 %
Sodium	44.65 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	3.04 g	11 %
Sugars	4.00 g
Net carbs	8.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Carrots	Green beans
Corn	Peas
Baby lima beans

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Mixed vegetables, diced carrots, green beans, corn, peas and baby lima beans by Safeway, Inc. contains 60 calories per 95 g serving. This serving contains 0 g of fat, 2 g of protein and 12 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Mixed vegetables, diced carrots, green beans, corn, peas and baby lima beans by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Mixed vegetables, diced carrots, green beans, corn, peas and baby lima beans by Safeway, Inc. contains 4.8 mg vitamin C as well as 0.36 mg of iron, 19.95 mg of calcium. Mixed vegetables, diced carrots, green beans, corn, peas and baby lima beans by Safeway, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 021130090426.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	Safeway, Inc.

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Mixed vegetables, diced carrots, green beans, corn, peas and baby lima beans by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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