|Select serving size: |
|Serving Size||100 g|
|Amount Per Serving||290|
|% Daily Value *|
|Total Fat 0.1g
|Total Carbohydrate 75g
| Dietary Fiber 0g
| Sugar 75g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Molasses nutrition facts and analysis per serving
|Calcium, Ca||205.00 mg||16 %|
|Copper, Cu||0.487 mg||54 %|
|Iron, Fe||4.72 mg||26 %|
|Magnesium, Mg||242.00 mg||60 %|
|Manganese, Mn||1.530 mg||67 %|
|Phosphorus, P||31.00 mg||4 %|
|Potassium, K||1464.00 mg||31 %|
|Selenium, Se||17.8 mcg||32 %|
|Sodium, Na||37.00 mg||2 %|
|Zinc, Zn||0.29 mg||3 %|
|Proteins and Aminoacids|
|Protein||0.00 g||0 %|| |
|Molasses contains 290 calories per 100 g serving. One serving contains 0.1 g of fat, 0 g of protein and 75 g of carbohydrate. The latter is 75 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Molasses contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Molasses contains 0.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 4.72 mg of iron, 205.00 mg of calcium and 1464 mg of potassium. Molasses belong to 'Sweets' food category. |
Nutrition facts for Molasses, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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