Home | Nutrition calculator | BMI calculator | Contribute | Contact us

Molasses

Shop for molasses on Amazon
Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 290
% Daily Value
Total Fat 0.1g 0 %
Sodium 37mg 2 %
Total Carbohydrate 75g 25 %
   Dietary Fiber 0g 0 %
   Sugar 75g
Protein 0g 0 %
Vitamin A 0 % Vitamin C 0 %
Calcium 20 % Iron 26 %
Daily values are based on 2000 calorie diet.
 
Molasses, calories by source


Molasses, percentiles
Product  Molasses
Food Category  Sweets

Molasses nutrition facts and analysis

Vitamins
NutrientAmount DV
Choline13.3 mg
    Folate0.00 mcg
    Folic acid0.00 mcg
Niacin0.930 mg5 %
Pantothenic acid0.804 mg8 %
Riboflavin0.002 mg0 %
Thiamin0.041 mg3 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.670 mg34 %
Vitamin C0.0 mg0 %
Vitamin D0.00 IU0 %
Vitamin E0.00 mg0 %
    Tocopherol, alpha0.00 mg
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca205.00 mg20 %
Copper, Cu0.487 mg24 %
Iron, Fe4.72 mg26 %
Magnesium, Mg242.00 mg60 %
Manganese, Mn1.530 mg76 %
Phosphorus, P31.00 mg3 %
Potassium, K1464.00 mg31 %
Selenium, Se17.8 mcg25 %
Sodium, Na37.00 mg2 %
Zinc, Zn0.29 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate74.73 g25 %
Fiber0.0 g0 %
Sugars74.72 g
  Fructose12.79 g
  Glucose (dextrose)11.92 g
  Sucrose29.40 g

Fats and Fatty Acids

Molasses, fatty acids by type
NutrientAmount DV
Fat0.10 g0 %
  Saturated fatty acids0.018 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.018 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.002 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.032 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.032 g
  Polyunsaturated fatty acids0.050 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.050 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash3.30 g
Caffeine0.00 mg
Theobromine0.00 mg
Water21.87 g

Foods related to molasses

Honey
 
Jellies

Please let us know if you have any suggestions on how to make this website better.
Molasses: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 28.
NutritionValue.Org - Nutrition facts exposed. | Google+ | Contact webmaster
By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.
Copyright 2017 NutritionValue.org All rights reserved