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|Portion Size||337 g|
|Amount Per Portion||977|
|% Daily Value *|
|Total Fat 0.3g
| Saturated Fat 0.1g
|Total Carbohydrate 252g
| Dietary Fiber 0g
| Sugar 252g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || Share by URL |
Molasses nutrition facts and analysis per serving
|Calcium, Ca||690.85 mg||53 %|
|Copper, Cu||1.641 mg||182 %|
|Iron, Fe||15.91 mg||88 %|
|Magnesium, Mg||815.54 mg||204 %|
|Manganese, Mn||5.156 mg||224 %|
|Phosphorus, P||104.47 mg||15 %|
|Potassium, K||4933.68 mg||105 %|
|Selenium, Se||60.0 mcg||109 %|
|Sodium, Na||124.69 mg||5 %|
|Zinc, Zn||0.98 mg||9 %|
|Proteins and Aminoacids|
|Protein||0.00 g||0 %|
|Molasses contains 977 calories per 337 g serving. One serving contains 0.3 g of fat, 0 g of protein and 252 g of carbohydrate. The latter is 252 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Molasses contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 337 g of Molasses contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 15.91 mg of iron, 690.85 mg of calcium and 4934 mg of potassium. Molasses belong to 'Sweets' food category. |
Molasses nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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