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Multigrain cereal by Post Consumer Brands, LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 20mg 1 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3g 11 %
   Sugar 5g
Protein 2g 4 %
Potassium 135mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Multigrain cereal by Post Consumer Brands, LLC nutrition facts and analysis per 1 cup (30.0 g)

Minerals
NutrientAmount DV
Potassium 135.00 mg3 %
Sodium 20.10 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 3.00 g11 %
  Sugars 5.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Fatty acids, total trans 0.000 g

Other
NutrientAmount DV
Fiber, insoluble 2.10 g
Fiber, soluble 0.90 g

Ingredients
Non-gmo corn flourWhole grain pure oat flour
Evaporated cane sugarWhole grain brown rice flour
Oat hull fiberUnsulphured molasses
Calcium carbonateNatural flavor
Caramel color (from cane molasses)Annatto (for color)
Vitamin c (ascorbic acid)Iron (ferric orthophosphate)
Vitamin d3Tocopherols (antioxidants to preserve freshness)

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Multigrain cereal by Post Consumer Brands, LLC contains 110 calories per 30 g serving. This serving contains 0.5 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Multigrain cereal by Post Consumer Brands, LLC contains g of saturated fat and mg of cholesterol per serving. 30 g of Multigrain cereal by Post Consumer Brands, LLC contains 135 mg of potassium. Multigrain cereal by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 070617006924.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPost Consumer Brands, LLC
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Multigrain cereal by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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