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Nabisco belvita breakfast snack golden oat 1x1.76 oz by Mondelez Int. US (0074819091009)

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 0.5g	2 %

Sodium 220mg	10 %

Total Carbohydrate 35g	13 %

Dietary Fiber 3g	11 %

Sugar 11g

Protein 4g	8 %

Calcium 12mg	1 %

Iron 3mg	17 %

Potassium 85mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nabisco belvita breakfast snack golden oat 1x1.76 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis per 1 pack (4 biscuits) (50.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.500 mg	42 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	3.680 mg	23 %
Vitamin B6	0.320 mg	19 %
Vitamin C [Ascorbic acid]	0.1 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	12.00 mg	1 %
Iron	3.03 mg	17 %
Potassium	85.00 mg	2 %
Sodium	220.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	3.00 g	11 %
Sugars	11.00 g
Net carbs	32 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: whole grain blend (rolled oats, rye flakes)	Enriched flour [wheat flour
Niacin	Reduced iron
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid]	Canola oil
Sugar	Whole grain wheat flour
Evaporated cane sugar	Malt syrup (from corn and barley)
Invert sugar	Baking soda
Salt	Soy lecithin
Disodium pyrophosphate	Datem
Ferric orthophosphate (iron)	Niacinamide
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)

Foods related to nabisco belvita breakfast snack golden oat 1x1.76 oz by mondelez int. us (0074819091009)

UPC 00044000028268

Nabisco belvita breakfast snack golden oat 1x1.76 oz by Mondelez Int. US (0074819091009) contains 230 calories per 50 g serving. This serving contains 8 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Nabisco belvita breakfast snack golden oat 1x1.76 oz by Mondelez Int. US (0074819091009) contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Nabisco belvita breakfast snack golden oat 1x1.76 oz by Mondelez Int. US (0074819091009) contains 0.1 mg vitamin C as well as 3.03 mg of iron, 12.00 mg of calcium, 85 mg of potassium. Nabisco belvita breakfast snack golden oat 1x1.76 oz by Mondelez Int. US (0074819091009) belong to 'Biscuits/Cookies' food category. The UPC for this product is 00044000028268.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies
Brand	Mondelez Int. US (0074819091009)

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Nabisco belvita breakfast snack golden oat 1x1.76 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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