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Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009)

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Sodium 120mg	5 %

Total Carbohydrate 32g	12 %

Dietary Fiber 4g	14 %

Sugar 10g

Protein 3g	6 %

Calcium 9.5mg	1 %

Iron 1.8mg	10 %

Potassium 105mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis per 1 pack (50g) (1 biscuit) (50.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.200 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	9.50 mg	1 %
Iron	1.80 mg	10 %
Potassium	105.00 mg	2 %
Sodium	120.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	4.00 g	14 %
Sugars	10.00 g
Net carbs	28 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: whole grain blend (cracked buckwheat, rolled oats, rye flakes)	Enriched bleached flour [wheat flour
Niacin	Reduced iron
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid]	Canola oil
Sugar	Whole grain wheat flour
Semi-sweet chocolate chunks (sugar, chocolate, cocoa butter, dextrose, milkfat, soy lecithin, vanilla extract)	Raisin paste
Polydextrose	Wheat starch
Glycerin	Invert sugar
Cornstarch	Molasses
Baking soda	Soy lecithin
Salt	Natural flavor
Ferric orthophosphate (iron)	Niacinamide
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1). peanut	Tree nuts

Foods related to nabisco belvita cookies chocolate oat 1x1.76 oz by mondelez int. us (0074819091009)

UPC 00044000034238

Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009) contains 200 calories per 50 g serving. This serving contains 8 g of fat, 3 g of protein and 32 g of carbohydrate. The latter is 10 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009) contains 1 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009) contains 0.0 mg vitamin C as well as 1.80 mg of iron, 9.50 mg of calcium, 105 mg of potassium. Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009) belong to 'Biscuits/Cookies' food category. The UPC for this product is 00044000034238.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies
Brand	Mondelez Int. US (0074819091009)

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Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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