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Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009)

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 2g	10 %

Sodium 240mg	10 %

Total Carbohydrate 64g	23 %

Dietary Fiber 8g	29 %

Sugar 20g

Protein 6g	12 %

Calcium 19mg	1 %

Iron 3.6mg	20 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.00 mg	1 %
Iron	3.60 mg	20 %
Potassium	210.00 mg	4 %
Sodium	240.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	64.00 g	23 %
Fiber	8.00 g	29 %
Sugars	20.00 g
Net carbs	56 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.000 g	21 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: whole grain blend (cracked buckwheat, rolled oats, rye flakes)	Enriched bleached flour [wheat flour
Niacin	Reduced iron
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid]	Canola oil
Sugar	Whole grain wheat flour
Semi-sweet chocolate chunks (sugar, chocolate, cocoa butter, dextrose, milkfat, soy lecithin, vanilla extract)	Raisin paste
Polydextrose	Wheat starch
Glycerin	Invert sugar
Cornstarch	Molasses
Baking soda	Soy lecithin
Salt	Natural flavor
Ferric orthophosphate (iron)	Niacinamide
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1). peanut	Tree nuts

Foods related to nabisco belvita cookies chocolate oat 1x1.76 oz by mondelez int. us (0074819091009)

UPC 00044000034238

Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009) contains 400 calories per 100 g serving. This serving contains 16 g of fat, 6 g of protein and 64 g of carbohydrate. The latter is 20 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009) contains 2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009) contains 0.0 mg vitamin C as well as 3.60 mg of iron, 19.00 mg of calcium, 210 mg of potassium. Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009) belong to 'Biscuits/Cookies' food category. The UPC for this product is 00044000034238.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies
Brand	Mondelez Int. US (0074819091009)

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Nabisco belvita cookies chocolate oat 1x1.76 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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