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Nabisco famous chocolate wafer cookies 1x9 oz by Mondelez Int. US (0074819091009)

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	452
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 3.2g	16 %

Sodium 581mg	25 %

Total Carbohydrate 74g	27 %

Dietary Fiber 3.2g	11 %

Sugar 29g

Protein 6.5g	13 %

Calcium 15mg	1 %

Iron 6.3mg	35 %

Potassium 226mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nabisco famous chocolate wafer cookies 1x9 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	15.00 mg	1 %
Iron	6.29 mg	35 %
Potassium	226.00 mg	5 %
Sodium	581.00 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.45 g	13 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	74.19 g	27 %
Fiber	3.20 g	11 %
Sugars	29.03 g
Net carbs	70.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.520 g	19 %
Saturated fatty acids	3.230 g	16 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)	Sugar
Soybean and/or canola oil	Cocoa (processed with alkali)
High fructose corn syrup	Baking soda
Salt	Soy lecithin
Artificial flavor

Foods related to nabisco famous chocolate wafer cookies 1x9 oz by mondelez int. us (0074819091009)

UPC 00044000001599

Nabisco famous chocolate wafer cookies 1x9 oz by Mondelez Int. US (0074819091009) contains 452 calories per 100 g serving. This serving contains 15 g of fat, 6.5 g of protein and 74 g of carbohydrate. The latter is 29 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Nabisco famous chocolate wafer cookies 1x9 oz by Mondelez Int. US (0074819091009) contains 3.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Nabisco famous chocolate wafer cookies 1x9 oz by Mondelez Int. US (0074819091009) contains 0.0 mg vitamin C as well as 6.29 mg of iron, 15.00 mg of calcium, 226 mg of potassium. Nabisco famous chocolate wafer cookies 1x9 oz by Mondelez Int. US (0074819091009) belong to 'Biscuits/Cookies' food category. The UPC for this product is 00044000001599.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies
Brand	Mondelez Int. US (0074819091009)

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Nabisco famous chocolate wafer cookies 1x9 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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