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Nabisco newtons lunchbox cookies fig fat free1x2.1 oz by Mondelez International

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 180mg	8 %

Total Carbohydrate 46g	17 %

Sugar 28g

Protein 2g	4 %

Calcium 60mg	5 %

Iron 1.2mg	7 %

Potassium 158mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Protein (4.00%)

Carbs (96.00%)

Percentile of foods in the database

Calories (30.05%)

Fat (2.59%)

Carbs (46.63%)

Protein (20.73%)

Nabisco newtons lunchbox cookies fig fat free1x2.1 oz by Mondelez International nutrition facts and analysis per 1 cookie (30g) (60.0 g)

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	1.24 mg	7 %
Potassium	157.80 mg	3 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.00 g	17 %
Sugars	28.00 g
Net carbs	46 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Ingredients
Ingredients: figs	Whole grain wheat flour
Sugar	Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)
Invert sugar	Corn syrup
Glycerin	Salt
Soy lecithin	Leavening (baking soda, calcium phosphate)
Calcium lactate	Sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness
Malic acid	Artificial flavor
Natural flavor.adds a trivial amount of fat

Foods related to nabisco newtons lunchbox cookies fig fat free1x2.1 oz by mondelez international

UPC 00044000001452

Nabisco newtons lunchbox cookies fig fat free1x2.1 oz by Mondelez International contains 200 calories per 60 g serving. This serving contains 0 g of fat, 2 g of protein and 46 g of carbohydrate. The latter is 28 g sugar and g of dietary fiber, the rest is complex carbohydrate. Nabisco newtons lunchbox cookies fig fat free1x2.1 oz by Mondelez International contains 0 g of saturated fat and mg of cholesterol per serving. 60 g of Nabisco newtons lunchbox cookies fig fat free1x2.1 oz by Mondelez International contains 1.24 mg of iron, 60.00 mg of calcium, 158 mg of potassium. Nabisco newtons lunchbox cookies fig fat free1x2.1 oz by Mondelez International belong to 'Biscuits/Cookies' food category. The UPC for this product is 00044000001452.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies
Brand	Mondelez International

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Nabisco newtons lunchbox cookies fig fat free1x2.1 oz by Mondelez International nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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