Natural fruit flavors sweetened multi-grain cereal, natural fruit, sweetened by The Kellogg Company
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Nutrition Facts
Portion Size
39 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 1.5g
2 %
Saturated Fat 0.5g
2 %
Sodium 210mg
9 %
Total Carbohydrate 34g
12 %
Dietary Fiber 2g
7 %
Sugar 12g
Protein 2g
4 %
Iron 4.5mg
25 %
Potassium 60mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Natural fruit flavors sweetened multi-grain cereal, natural fruit, sweetened by The Kellogg Company nutrition facts and analysis per 1 1/3 cup (39.0 g)
Natural fruit flavors sweetened multi-grain cereal, natural fruit, sweetened by The Kellogg Company contains 150 calories per 39 g serving. This serving contains 1.5 g of fat, 2 g of protein and 34 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Natural fruit flavors sweetened multi-grain cereal, natural fruit, sweetened by The Kellogg Company contains 0.5 g of saturated fat and mg of cholesterol per serving. 39 g of Natural fruit flavors sweetened multi-grain cereal, natural fruit, sweetened by The Kellogg Company contains 4.50 mg of iron, 60 mg of potassium. Natural fruit flavors sweetened multi-grain cereal, natural fruit, sweetened by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000183393.
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Natural fruit flavors sweetened multi-grain cereal, natural fruit, sweetened by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.