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Natural fruit flavors sweetened multi-grain cereal by The Kellogg Company

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Nutrition Facts
Portion Size42 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Sodium 220mg 10 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 2g 7 %
   Sugar 13g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 4.8mg 27 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Natural fruit flavors sweetened multi-grain cereal by The Kellogg Company nutrition facts and analysis per 1 container (42.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.420 mg35 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Folate, DFE
  Folic acid 49.98 mcg
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 4.80 mg27 %
Potassium 60.06 mg1 %
Sodium 220.08 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 2.02 g7 %
  Sugars 13.00 g
    Sugars, added 13.02 g
  Net carbs 34.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour)Sugar
Wheat flourWhole grain oat flour
Modified food starchContains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed)
Oat fiberMaltodextrin
SaltSoluble corn fiber
Natural flavorRed 40
Yellow 5Blue 1
Yellow 6. vitamins and minerals: vitamin c (ascorbic acid)Reduced iron
NiacinamideVitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin b1 (thiamin hydrochloride)
Folic acidVitamin d3
Vitamin b12

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Natural fruit flavors sweetened multi-grain cereal by The Kellogg Company contains 160 calories per 42 g serving. This serving contains 1.5 g of fat, 2 g of protein and 37 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Natural fruit flavors sweetened multi-grain cereal by The Kellogg Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Natural fruit flavors sweetened multi-grain cereal by The Kellogg Company contains 15.0 mg vitamin C as well as 4.80 mg of iron, 0.00 mg of calcium, 60 mg of potassium. Natural fruit flavors sweetened multi-grain cereal by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000012464.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Natural fruit flavors sweetened multi-grain cereal by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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