Natural kefir cup strained cultured nonfat milk & cream, natural by Lifeway Foods Inc.
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Nutrition Facts
Portion Size
170 g
Amount Per Portion
100
Calories
% Daily Value *
Total Fat 1.5g
2 %
Saturated Fat 1g
5 %
Total Carbohydrate 7g
3 %
Dietary Fiber 1g
4 %
Sugar 2g
Protein 13g
26 %
Calcium 451mg
35 %
Iron 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Natural kefir cup strained cultured nonfat milk & cream, natural by Lifeway Foods Inc. contains 100 calories per 170 g serving. This serving contains 1.5 g of fat, 13 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Natural kefir cup strained cultured nonfat milk & cream, natural by Lifeway Foods Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 170 g of Natural kefir cup strained cultured nonfat milk & cream, natural by Lifeway Foods Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 450.50 mg of calcium. Natural kefir cup strained cultured nonfat milk & cream, natural by Lifeway Foods Inc. belong to 'Yogurt' food category. The UPC for this product is 017077300063.
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Natural kefir cup strained cultured nonfat milk & cream, natural by Lifeway Foods Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.