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Nature's promise, muesli cereal, peanut butter apple by Ahold USA, Inc.

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 9g	12 %

Sodium 25mg	1 %

Total Carbohydrate 33g	12 %

Dietary Fiber 7g	25 %

Sugar 11g

Protein 10g	20 %

Calcium 20mg	2 %

Iron 2.5mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Nature's promise, muesli cereal, peanut butter apple by Ahold USA, Inc. nutrition facts and analysis per 1 container (71.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	2.52 mg	14 %
Sodium	24.85 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	7.03 g	25 %
Sugars	11.00 g
Net carbs	25.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	9.003 g	12 %

Ingredients
Oats	Buckwheat groats
Apples	Pumpkin seeds
Almonds	Peanut butter chips (evaporated cane juice, palm kernel oil, partially defatted peanut flour, non fat dry milk, peanut butter, whole milk solids, salt, soy lecithin)
Organic quinoa crisps

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Nature's promise, muesli cereal, peanut butter apple by Ahold USA, Inc. contains 280 calories per 71 g serving. This serving contains 9 g of fat, 10 g of protein and 33 g of carbohydrate. The latter is 11 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Nature's promise, muesli cereal, peanut butter apple by Ahold USA, Inc. contains g of saturated fat and mg of cholesterol per serving. 71 g of Nature's promise, muesli cereal, peanut butter apple by Ahold USA, Inc. contains 2.52 mg of iron, 19.88 mg of calcium. Nature's promise, muesli cereal, peanut butter apple by Ahold USA, Inc. belong to 'Cereal' food category. The UPC for this product is 688267155680.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Ahold USA, Inc.

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Nature's promise, muesli cereal, peanut butter apple by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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